"Making Tyler a FIT CITY one step, one bite and one health-conscious decision at a time"

Free Downloads

If you would like to download a posting in .pdf format to help promote the concept of "One Step: Dance During Commercials," click here.

If you would like to download a posting in .pdf format to help promote the concept of "One Bite: Avoid Sugary Drinks," click here.

If you would like to download a posting in .pdf format to help promote the concept of "One Health-Conscious Decision: Know Your Numbers," click here.

If you would like to download a posting in .pdf format that will help promote all three suggestions from the Fit City Challenge, click here.